Skin Whitening – The Safe and Natural Way

Havelock Ellis said, “Charm which means the power to affect work without employing brute force is indispensable to women. Charm is a womans strength just as strength is a mans charm”. The question now is, how will women be as enchanting as possible? Is it really feasible? My readers, all I can say is skin bleaching.

Skin bleaching is an effective way of skin whitening. What differs is, not only that it lightens up your complexion, skin bleaching also visibly reduces some various skin complications like PIH (post-inflammatory hyperpigmentation), melasma (the mask of pregnancy), sun damage, age spots, freckles, etc. Nice to know, is it? So, what different methods are being done in achieving such regimen?

There are over-the-counter products for skin bleaching readily available for the consumers. In the past, most of these products have the active ingredient, hydroquinone but currently, it is being banned by the FDA due to its cancer-causing properties. There are other commercially available products; most of them are applied topically. Creams, lotions and facial masks which contain hauronoside or arbutin (two molecules which are the same with hydroquinone without the risks of skin irritation) are being sold to replace the banned ingredient. Moreover, topical forms of Vitamin C and licorice extract are proven to aid skin bleaching. They are also anti-inflammatory agents and anti-oxidants. But, it is advised to go to a dermatologist for prescription than self-medication.

It is of no doubt that these over-the-counter products are effective. However, they also contain those chemicals that can have some undesirable effects. So, lets look back to Mother Nature. Natural skin bleaching methods are also effective but they can cost you more time. But what harm can it be? Haste makes waste, doesnt it? The most common ingredient used for natural bleachers is lemon juice. It is an effective bleaching agent. It is proven to inhibit the production of melanin pigments (melanocytes) in your body. Here are some quick homemade natural skin-bleaching methods using lemon juice.

Make a paste out of lemon juice and honey. Apply it to the desired area and leave it for 15 minutes. Also, you can use almond instead of honey. Another method is to mix equal parts of lemon juice, sandalwood powder, tomato juice, and cucumber juice. Also, apply it to the desired area and leave it for 15-20 minutes.

Of all skin bleaching methods, the most effective way is to stay fit, eat a regular diet, drink a lot of water, and exercise. As what they say, prevention is better than cure.

Skin whitening creams can be derived from fruits, vegetables, and other products created from animals. All of these are great sources of anti-oxidants with the ingredients that whitens skinskin bleaching. Other skin bleaching methods can actually cause drying and harm.

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Skin Treatments – Then And Now

Skin treatment when you are younger is different when you get older. So if you are experiencing all those skin complaints from back in the days, you cannot just simply do your remedies before as your skin has probably changed over time and will also require a new remedial approach. Here are some of the most common remedies you might have done before, and what you should do now.

Back then, you might have scoured your face every chance you get. Now, you must not cleanse more than twice a day. Over washing dries your skin and it washes away natural oils that your face needs. The best thing to do is to look for a cleanser with salicylic acid to break up pore clogging caused by sebum, and glycerin which acts as skin softener. If you have a sensitive or extra dry skin, try searching for a milder product.

Back then, you might have used to apply degreaser to mask up or soak oil. Now, you must exfoliate your skin, not to degrease. Skin cell turnover slows down when you grow older. Chances are your pores will get clogged with dead cells. Instead of degreasing, use facial scrub once or twice a month to exfoliate your skin. Also, if the oiliness has cause regular break out, use a product with 10% glycolic acid. If it is just an occasional pimple appearance, use lactic acid for a gentler choice.

Back then, you might have slathered 10% Benzoyl Peroxide. Now, you must opt to use those which contain 2.5% Benzoyl Peroxide only as higher concentration might irritate and leave your skin dry. If your breakout is seasonal, start your pimple treatment two weeks prior the start of your pimple appearances.

Back then, you might have sworn off all moisturizers. Now, you must use oil-free lotions to smooth out your skin. During morning, use sunscreen over your Benzoyl Peroxide and at night, use retinol treatment.

Skin remedies that you used to do when you are younger might have different effects if you use it now, especially if your skin has aged well. Use only the best products for your skin by following our personal beauty blog for application tips and ideas. If your treatment for skin complaints did not work effectively, make it a habit to consult your doctor.

Treating Insomnia With Music Therapy

What is insomnia? Insomnia is a condition where people have trouble falling asleep, staying asleep or having a restful night sleep. Often times people who suffer from insomnia will turn to sleeping pills to get relief. Sleeping pills is a bad idea, because it will just create more problems.

What is the problem with sleeping pills? Pills are a bad idea because most sleeping pills are addictive, and basically are just a mask to what the real problem is. It also causes problems when you interact with other medications or alcohol, which can be very serious or even deadly. People who are prescribed medication are usually supposed to be on them for a few days to a few weeks only, but because they can be addictive people tend to take them longer. Pills can also cause high blood pressure, dizziness, nausea, confusion. It also can cause bizarre behavior such as sleep walking, sleep binge eating and sleep driving, in which the person will not remember.

Why it is so important to get a good night sleep? Sleep is necessary to maintain good physical and mental health. Sleep helps you to restore your body and mind, to help with memory and learning, also to help you be in a better mood. When you are sleep deprived, your body is more prone to infections, diabetes, high blood pressure and heart disease. Also when you are sleep deprived it can effect your job performance, such as forgetfulness or making mistakes, which can cause you to lose your job. So it is very important to get a good 7-8 hours of sleep if you are an adult, and more than 8 hours if you are younger.

How do you treat insomnia with music therapy? Insomnia is usually caused by your attitude or behavior, if you can change your attitude or behavior this may change your sleep disorder. Your mind plays a big part of all this. That is how music therapy can help. Music therapy uses binaural beats to stimulate your brain to a high level of relaxation, like a meditated state, to help you fall asleep and stay asleep. Binaural beats is music set to certain frequencies to stimulate a certain part of your brain that allows you to get some sleep. When listening to music therapy, use headphones to get the best results. The music is soft relaxing music, that has sounds of nature like waterfalls, birds, the ocean ect. When buying music therapy cds or tapes make sure that it contains binaural beats, because they sell fake ones, that claim to do the same, but do not compare, so be aware. If you have any questions on music therapy or binaural beats see link bellow.

Maharishi Ayurveda Skin Care Tips

You should know that less is more when it comes to your skin care. Be sure to allow your skin to breathe as much as you possibly can. There are many cosmetics and beauty products out there which increase sensitivity, dry out your skin, and trigger allergic reactions. Think of how you would care for a baby’s soft and sensitive skin; you wouldn’t put products with toxic chemicals on it, so why would you do that to your own skin? You can truly achieve glowing and healthy skin by skipping the synthetic products in favor of going back to nature, and Maharishi Ayurveda can help you do just that.

The following recipes for your skin care regime are from Maharishi Ayurveda, and are a great way to begin revitalizing your skin.

Dry Skin Cleansing Scrub

Mix 1/4 teaspoon almond powder, 1/4 teaspoon lavendar flower powder, 2 tablespoons yogurt, 1/4 teaspoon orange peel powder, and 2 teaspoons of quick-cooking oats. Once these ingredients are all combined well, use your clean fingertips to apply this mixture to your face. Be sure to be gentle when applying it to your face, as you would when applying anything else. Let the scrub set in a bit, and then rub it off gently. The scrub should come off your skin in flakes. If you have any sticky patches, just apply warm water and it should do the trick. Rinse any residue off of your face, and then gently pat it with a soft cloth or towel. Next, put on a nourishing moisturizer. The almond powder and instant oatmeal in this scrub make it an amazing exfoliator. The oats also help to protect against sun damage and also provide vitamins B and E. The orange peel has a softening effect on your skin.

If your skin is sensitive at all, use whole raw milk in place of the yogurt, and rose petal in place of the orange peel.

Oily Skin Exfoliating Scrub

Mix together 1/4 teaspoon almond powder, 1 teaspoon lemon juice, 1/2 teaspoon orange-peel powder, and 1 teaspoon toasted wheat bran. Apply it to your face in gentle, circular, and even movements. Wheat bran is great with cleaning out your pores, and the lemon juice has vitamin C, which helps with the scrubbing activity.

Dry Skin Moisturizer

Mix together 1/2 teaspoon lime or lemon juice, 3 drops lavender oil, 1/2 teaspoon coconut oil or cocoa butter, and 1 teaspoon olive oil. Apply this lightly to your face twice daily. This mixture may be stored in the fridge for up to a week.

Oily Skin Moisturizer

Mix together 1 teaspoon marshmallow powder, 1/4 teaspoon rose petals, 1 teaspoon white sandalwood powder, 1 teaspoon barley powder, and 1 teaspoon Organic Rose Water.

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Loving Your Big Beautiful Feet

Many women have to search high and low for comfortable, reasonably priced footwear and for some it can be a discouraging task that can cause them to neglect their feet or become unhappy with their feet and themselves. Some women can afford the higher priced footwear but for those who can not, they are forced to buy shoes that will eventually hurt their feet and cause problems, such as back pain and arthritis as they grow older. Others just wear sneakers to avoid the negative effects of poorly crafted shoes that lack the comfort and support they need.

Regardless, of all of the changes we may go through to keep our big beautiful feet comfortable and in style, never give up on your search for what you deserve and is available to us.

There are many large size footwear websites to explore and shop from. Remember, we are not the only ones’ out there looking for comfort and style in ladies footwear. Men are too. Need I say more?

When you find that favorite pair, if you can afford it – buy two, buy every color.

Throughout time, the media has made jokes and comments about women with what they consider ugly, big, long, fat, corn and callous ridden feet, as if we are not worthy. Well, that is so far from the truth. There are many beautiful, successful and strong women that have the “not so pretty” feet which have walked this earth with pride and dignity. They have done and still are doing great things for many people and the look and size of their feet just did not matter.

Your feet do not define you. If you have ever had or still have a complex about your feet, remember this, “You only have two.” There are some people that do not have any and are living life, fulfilled.

Do not let the small things get you down since your feet are definitely not two of them.
Walk tall, walk proud.

Pay it forward,

Mariah

Seeking a Richmond Cosmetic Dentist Is Easy

Richmond Cosmetic Dentistry visit “>The procedure of dental implants in cosmetic dentistry is currently gaining fame. Simply because it promises an excellent result after the operation. It replaces the lost tooth or teeth you have. It assures that an alternative to the lost tooth is like a normal tooth.

The difference between the natural teeth and your new fake tooth can not hardly be noticed. It appears perfectly normal since the colour of this new tooth is customized to go along with the old teeth. h.

The effect of this dental implant treatment method is permanent. Meaning as soon as the new tooth is implanted, you can never take it off similar to your original teeth. Even though speaking words or chewing foods you don’t have to worry because it won’t drop just like the traditional dentures which does drop off esily. There are products that can be use to let the dentures stick for few hours but having a permanent one is more convenient

Yes this process of dental implants provides a lot of great results so expect to pay a higher fee for this. It is pretty expensive considering that the operation will be pretty meticulous. However, whatever would be the cost, it surely will be reasonable. The method as well as the results provide you with satisfaction and you will not regret paying for this.

Hence when you have paid a somewhat expensive price for this, at least you can now smile without worries. Clients which have undergone this procedure reported a truly satisfying feedback regarding the procedure and results. Also, there’s nothing much to think about the amount you will spend because anyway the payment mode can be flexible according to the contract you’ll make together with the dentist.

Some kind of special cosmetic dental clinics in Richmond also provide a great ambiance that permits you to be at ease both before and after the operation. It allows the clients to feel no fear prior to the operation shall be done.

Dental implant is a not so complicated process to provide you with a new and convenient approach to smile. Perhaps your dentist shall let you know everything regarding the method that is going to be done.

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Advanced Dermatology Reviews Advanced Dermatology Awarded Best Skin Care Range by The Derm Review

A Comprehensive Review of Advanced Dermatology Skin Care Products. Advanced Dermatology is pleased to announce that they have received the honor of being named Best Skin Care Range by The Derm Review. Each year The Derm Review reviews and ranks skin care companies based on in depth research. Advanced Dermatology was the clear winner for The Best Skin Care Range this year. The Derm Review awarded Advanced Dermatology the top place because of its cutting edge skin care products.

Additionally, Advanced Dermatology was recognized for their superior anti aging skin care formulation. The editors highlighted Advanced Dermatology products contain a combination of the best active ingredients available today. They also brought our attention to the fact that Advanced Dermatology products contain a superior concentration of anti aging ingredients. This award signifies Advanced Dermatology’s commitment to the advancement of skin care.

Advanced Dermatology was awarded a 5 star review by the editors of The Derm Review. Advanced Dermatology is a proven, powerful anti-aging system containing six revolutionary products: Deep Wrinkle Firming Skin Quench, Overnight Resurrection, Super Youth Serum, Healing Foam Cleanse, Daily Sun Defense and Youthful Boost Eye Gel.

To find our more about Advanced Dermatology or read more reviews, click here.

Important Information
There are many websites offering Advanced Dermatology skin care products but there is only one official site. Consumers need be completely aware of this. The official Advanced Dermatology website is . By purchasing products directly from the Advanced Dermatology website, consumers are protected by their money back guarantee should they have a complaint. Advanced Dermatology has strong Anti Diversion and Anti Scam Policies and they do not distribute their products through third parties.

About Advanced Dermatology Reviews
Advanced Dermatology creates revolutionary skin care products that erase past damage and defend against future damage and aging. To find out more about Advanced Dermatology, consumers can simply visit their official website right here .

Online Magazine To Enhance Women Lifestyle

From health to wealth, food to fashion, online magazines have left no stone as unturned. Modern woman can be considered as an independent replica of beauty and realism. Online magazines for women teach her the art of making herself chic and elegant even in the ordinary attires.

Are you a newly married woman who looks for things to impress your hubby? Make savory dishes and instill your husband to fall in love on you. No need to make a phone to mother or call the neighbor-aunty to get recipes of mouthwatering dishes. Just spend some time over the internet and search for online magazines for women. These magazines will include tips and recipes to make tasty food in a fast manner. What an excellent idea to seize your hubbys heart without spending much! Online magazines for women also include some tips to maintain the body shape.

No need to spend hours on gym to loss the excess body weight. Just read the online womens magazines that include work out methods that can be practiced at home. Are you having a dull and dingy face? Are you spending much on beauty parlors to make face and body clean and rejuvenated? What is the need to go behind such expensive means when you can cleanup your face and body at home? To get natural tips and tactics to enhance beauty of your face, read online magazines for women. It will provide different tips to brighten your face and body. You can make use of homely things such as turmeric power, papaya, carat etc to add beauty to your face.

Gorgeous world is one of the online magazines where you can get all about women. This is an example of wordpress page where you provide information on things that help women to live a healthy lifestyle. Gorgeous world covers various topics such as beauty and makeup, diet and fitness, fashion and shoes, love and sex, lifestyle choice and much more. If you have any information that help women to enhance their lifestyle, then put it in this wordpress page.

Zac Efron Stars In 17 Again On Directv Ppv Cinema

Now available on Satellite TV Pay Per View Cinema, the same day its released on DVD, is the teen comedy 17 Again, starring heartthrob Zac Efron.

In the movie, Efron plays Mike O’Donell, a high school basketball star who seems to have everything a college scholarship, popularity, and a beautiful girlfriend. But all of that changes when his girlfriend Scarlett reveals that shes pregnant. Suddenly all of Mikes aspirations are dashed and we fast forward twenty years later. Mike (now played by Matthew Perry) and Scarlett (Leslie Mann) are separated, and Mike is living with his software genius nerd best friend Ned (Thomas Lennon). We also learn that Mikes relationship with his own teenaged children is nonexistent, and his job is at a standstill. Praying for a change after he is passed up for a promotion, Mike meets a mysterious janitor who transforms him back to his glory days and suddenly Mike is 17 (and played by Zac Efron) again.

Posing as a new student named Mark, Mike infiltrates his childrens school and learns things about them that he never knew. He also visits an unsuspecting Scarlett and rediscovers all the things that initially made him fall in love with her. Of course it should come as little surprise to anyone who watches movies that Mike will eventually learn some things about himself that will make him a better husband, a better father, and appreciate life as he never did before.

I saw this movie initially when it was released to theaters in April and I remember thinking Cute, but I could have waited for DVD. Its chock-full of the stereotypes that weve come to expect in these teen comedies (the jock bully, the trio of cheerleader temptresses, the final showdown at the basketball game with that one chance to make the winning basket), but it still works, mostly due to Efrons charms. Now that he is stepping outside of the Disney mold, Efron is proving himself to be much more than just a pretty face. He shows some surprising dramatic chops here (most notably during the speech he gives to a judge in a courtroom at the end) and I think he has a long career ahead of him as an actor in more serious roles. Leslie Mann is somewhat underused, but she is still good here, and I always appreciate seeing her in comedies (she also appeared in The 40 Year-Old Virgin, Knocked Up, and this summer’s Funny People.)

I think Efron fans will be tempted to give this five stars before they even see it, but if other people give it a chance they will see there is a little more than meets the eye in Efrons talent. 17 Again had heart and it wasnt crass, and I think its a movie the whole family can enjoy. Sometimes a little sugary sweetness is actually kind of endearing.

By: Frank Bilotta